Coach Sasso played collegiate baseball at Furman University, Mount St. Mary's University, and Immaculata University. After sustaining a torn Ulnar Collateral Ligament in his throwing arm in 2019, he spent his freshman campaign rehabilitating his throwing arm. This rehabilitation period was filled with setbacks, and Coach Sasso would never return to his previous form. However, it was during this time that Coach Sasso realized his calling to helping those around him transform their bodies and prevent injuries similar to his. He began this journey, seeking the most vaulable information and immersing himself in decades old strength literature.
Through Sasso Performance, we believe that true performance on the field goes beyond just physical strength – it's about nurturing the mind, body, and spirit in harmony. We're committed to providing a real, researched, and raw approach to sports performance, focusing not only on building strength and muscle but also on fostering mental resilience, consistency, and a tribe of like minded individuals. Sasso Performance is committed to excellence in everything we do. Whether you're a beginner taking your first steps towards a building a strong base or a seasoned athlete striving for peak power production, we are here to support and guide you every step of the way.
Explore our tailored strength and conditioning programs designed for all levels.
Join us at Sasso Performance and embark on an extraordinary fitness journey. Here, you’ll discover a world of possibilities as we guide you toward unlocking your full potential and embracing the transformative power of strength.
Welcome to Sasso Performance, where our combination of old and new school blend to create a one-of-a-kind training expereince. Join us to receive individualized programming tailored toward creating the strongest version of you.